5.9km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mark Saunders | BOK | M55 | 44:37 |
| 2nd | John Embrey | HOC | M55 | 50:56 |
| 3rd | Alan Rosen | HH | M55 | 51:33 |
| 4th | Keith Tonkin | GO | M55 | 52:28 |
| 5th | Gavin Clegg | WSX | M55 | 57:31 |
| 6th | Dave Kingham | TVOC | M55 | 62:29 |
| 7th | Graham Capper | EBOR | M55 | 62:47 |
| 8th | Bruce Bryant | OD | M55 | 65:46 |
| 9th | Paul Bradbury | SYO | M55 | 67:05 |
| 10th | Simon Greenwood | SAX | M55 | 70:44 |
| 11th | Andy Emmerson | OD | M55 | 78:59 |
| 12th | Ian Byford | HH | M55 | 79:43 |
| 13th | Robin Wilson | SO | M55 | 83:07 |
| 14th | Kevin Parkes | HH | M55 | 86:33 |
| 15th | Jerry Purkis | SAX | M55 | 93:29 |
| m6-17 | Ray Collins | WCH | M55 | 56:13 |