5.3km 140m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Tim Pribul | CHIG | M65S | 66:59 |
| 2nd | Jan Van Lommel | KOL | M65S | 69:31 |
| 3rd | Martin Lock | GO | M65S | 71:45 |
| 4th | Katy Dyer | BOK | W65L | 72:07 |
| 5th | Liz Godfree | DVO | W65L | 72:27 |
| 6th | Angela Darley | GO | W40S | 74:13 |
| 7th | Gillian Hanson | HH | W45S | 75:20 |
| 8th | Roy Heselden | BADO | M65S | 77:42 |
| 9th | Kerstin Mitchell | HOC | W45S | 80:04 |
| 10th | Jill Emmerson | OD | W50S | 84:28 |
| 11th | Daniel Gilderthorp | MV | Green | 85:51 |
| 12th | Helen Pedley | EPOC | W50S | 86:23 |
| 13th | Chris Taxis | IND | Green | 87:28 |
| 14th | Annika Hermik | BKO | W40S | 88:06 |
| 15th | Jacky Dakin | SYO | W50S | 91:39 |
| 16th= | Clare Fletcher | BOK | W70L | 93:23 |
| 16th= | Nicky Masson | MV | W50S | 93:23 |
| 18th | Mary Nixon | SOC | W65L | 93:30 |
| 19th | Bridget Hooper | SO | W70L | 94:06 |
| 20th | Sue Hands | WIM | W65L | 94:51 |
| 21st | Barbara Tebbutt | LEI | W45S | 96:38 |
| 22nd | Helen Nisbet | SMOC | W50S | 100:03 |
| 23rd | Jenny Collyer | SOS | W70L | 101:29 |
| 24th | Yvonne Hodson | TVOC | W65L | 105:51 |
| 25th | Christopher Drew | HH | M65S | 108:40 |
| 26th | Joanna Emberton | EPOC | W50S | 111:53 |
| 27th | Caroline Potter | BOK | W50S | 125:53 |
| 28th | Susanne Andersen | BOK | W50S | 126:25 |
| 29th | Gill Bennett | BKO | W70L | 130:31 |
| 30th | Barbara Page | HH | W45S | 138:54 |
| m5-7 | Joanne Hickling | SAX | W50S | 62:31 |
| m8-9 m12 | Liz Drew | HH | W65L | 87:32 |
| m6-7 m9-10 m12 | Lynn Branford | WIM | W65L | 90:46 |
| m12 | Toni Lehtonen | OUOC | Green | 95:01 |
| m3 | Sally Thomas | BOK | W70L | 109:57 |